Mental Fitness

February 8

 Hearing music

Lifting weights

riding my bike

driving

mom

February 9

mom

Lifting wights

music

February 10

mom

lifting weights

music 

drive 

Picking up new weights

February 11

mom

February 12

lifting weights

music

February 13

Music 

Build my new bed

February 14

music

driving

party

February 15

Music

Driving

Fix cars hub

February 16

mom

Music 

Driving

 Fixing other side hub

February 17

mom

music

driving stick 

driving 

talking to friend

lifting weights

riding bike

February 18

music

mom

February 19

mom

music

lifting weights

riding bike

February 20

driving

music

February 21

music

driving

riding bike

February 22

music

lifting weights

February 23

music

driving

mom

February 24

music

lifting weights

mom

February 25

music

lifting weights

mom

February 26

music

Lifting weights

mom

February 27

music

driving

hangout with family

February 28

Music

March 1

mom

music

March 2

music

mom

lifting weights

March 3

mom

music

March 4

mom

music

lifting weights

March 5

mom

music

lifting weights

March 6

music

driving

March 7

music

driving

March 8

music

2-mom

driving

March 9

music

mom

March 10 

mom

music

March 11

mom

music

March 12

mom

music

March 13

mom

music

March 14

mom

music

March 15

mom

music

March 16

mom

music

March 17

mom

music

March 18

mom

music

March 19

mom

music

March 20

music

driving

March 21

music

driving

March 22

music

mom

March 23

music

March 24

music

March 25

music

Much 26

music

March 27

music

March 28

music

March 30

mom

music

March 31

mom 

music

April 1

mom

music

April 2

mom

music

April 3

mom

music

April 4

mom 

music

April 5

mom

music

April 6

mom

music

April 7

mom

music

April 8

mom

music

April 9

mom music

April 10

mom 

music

April 11

mom

 music

April 12

mom

music

April 13

mom

 music

April 14

mom

music

April 15

mom

music

April 16

mom

music

April 17

mom

music

April 18

mom

music

April 19

mom

music

April 20

mom

music

April 21

mom

music

April 22

mom

music

April 23

mom

music

April 24

mom

music

April 25

mom

music

April 26

mom

music

April 27

mom

music

April 28

mom

music

April 29

mom

music

April 30

mom

music

May 1

mom

music

May 2

mom

music

May 3

mom

music

May 4

mom

music

May 5

mom

music

May 6


mom

music

May 7

mom

music

May 8

mom

music

May 9

mom

music

May 10

mom

music

May 11

mom

music

May 12

mom

music

May 13

mom

music

May 14

mom

music

May 15

mom 

music

May 16

mom

music

May 17

mom

music

may 18

mom

music

may 19

mom

music

may 20

mom

music

may 21

mom

music

may 22

mom

music

may 23

mom

music

may 24

mom

music

May 25

mom

music

May 26

mom

music

May 27

mom

music

May 28

mom

music

May 29

mom

music

May 30

mom

music

May 31

mom

music

June 1

mom

music

June 2

mom

music

June 3

mom

music

June 4 

mom

music

June 5 

mom 

music

June 6

mom

music

June 7 

mom

music 

June 8

mom

 music

June 9

mom

music

June 10 

mom

music














Aug- 12

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 13

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 14

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 15

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 16

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug -17

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 18

mom- helps my mind claim down, 

gym- helps me forget about my problems

Aug- 19 

gym- helps me forget about my problems, and starting to make me feel better like happier

mom- helps my mind claim down, 

Aug- 20

work- helps me forget about my problems, and starting to make me feel better like happier

mom- helps me today with not claim down but help me with letting my ideas come out

Aug- 21

work- helps me forget about my problems, and starting to make me feel better like happier

Aug- 22

work- helps me forget about my problems, and starting to make me feel better like happier

Aug- 23

work-  helps me forget about my problems, and starting to make me feel better like happier

gym- helps me forget about my problems

Aug- 24

work-  helps me forget about my problems, and starting to make me feel better like happier

gym- Helps me relief stress

Aug- 25

gym-  Helps me relief stress

no work today

Aug- 26 

work- helps me forget about my problems, and starting to make me feel better like happier

gym- makes me feel more confident

Aug- 27

Work- helps me forget about my problems, and starting to make me feel better like happier

gym- makes me feel more confident

Aug- 28

Work- helps me forget about my problems, and starting to make me feel better like happier

gym- Helps relief some stress

Aug - 29

Work- helps me forget about my problems, and starting to make me feel better like happier

Gym- Helps relief some stress

Aug- 30

Work- helps me forget about my problems, and starting to make me feel better like happier

Gym- Helps relief some stress

Aug- 31

Work-helps me forget about my problems, and starting to make me feel better like happier

gym- Helps relief some stress

Sep- 1

Gym- Helps relief stress

work- helps me forget about my problems, and starting to make me feel better like happier

Sep-2 
gym- helps relief stress

work- helps me forget about my problems, and starting to make me feel better like happier

Sep- 3

Gym- helps relief stress

Work-helps me forget about my problems, and starting to make me feel better like happier

Sep- 4

Gym- helps relief stress

Work- helps me forget about my problems, and starting to make me feel better like happier

Sep- 5

Gym- helps relief stress

Work- helps me forget about my problems, and starting to make me feel better like happier

Sep -6

Gym- relief stress

Sep-7
Gym- relief stress

Sep-8 
Gym- relief stress

Sep-9 makes me feel confidence

Sep-10
Work- helps me forget about my problems, and starting to make me feel better like happier
gym- helps relief stress

Sep-11
Work- helps me forget about my problems, and starting to make me feel better like happier

Sep-12
Work- helps me forget about my problems, and starting to make me feel better like happier

Sep-13

Gym- makes me feel confidence

Sep-14

Gym- makes me feel confidence

Sep-15
gym- relief stress

Sep-16
gym-relief stress

Sep-17

gym- relief stress

Sep-18

Work- helps me forget about my problems, and starting to make me feel better like happier

gym- relief stress

Sep-19

Work- helps me forget about my problems, and starting to make me feel better like happier

sep-20

gym- relief stress

Sep-21

Gym- relief stress

Sep-22

Gym-relief stress

Sep-23

Gym-relief stress

Sep-24

Gym- Help me release my problems

Sep-25

Gym- Help me fight my demons

Sep-26

Gym-Helps me fight my demons- gym

Sep-27

Helps me release my problems-gym

Sep-28- 

Helps me fight my demons-gym

Sep-29-

Helps me fight my demons-gym

Sep-30

Helps me fight my demons-gym

oct-1

Helps me fight my demons-gym

oct-2

Helps me fight my demons-gym

oct-3

Helps me fight my demons-gym

oct-4

Helps me fight my demons-gym

oct-5

Helps me fight my demons-gym

oct-6

Helps me fight my demons-gym

oct-7

Helps me fight my demons-gym

oct-8

Helps me fight my demons-gym

oct-9\

Helps me fight my demons- gym

oct-10

Helps me fight my demons-gym

oct-11

Helps me fight my demons-gym

oct-12

Helps me fight my demons-gym

oct-13

Helps me fight my demons-gym

oct-14

Helps me fight my demons-gym

oct-15

Helps me fight my demons-gym

oct-16

Helps me fight my demons-gym

oct-17

Helps me fight my demons-gym

oct-18

Helps me fight my demons-gym

oct-19

Helps me fight my demons-gym

oct-20

Helps me fight my demons-gym

oct-21

Helps me fight my demons-gym

oct-22

Helps me fight my demons-gym

oct-23

Helps me fight my demons-gym

oct-24

Helps me fight my demons-gym

oct-25

Helps me fight my demons-gym

oct-26
Helps me flight my demons-gym

oct-27
Helps me fight my demons-gym

oct-28
Helps me fight my demons-gym

oct-29
Helps me fight my demons-gym

oct-30
Helps me fight my demons-gym

oct-31
Helps me fight my demons- gym

nov-1
nothing
nov-2
nothing
nov-3 
nothing

Comments

Post a Comment

Popular posts from this blog

This Weekend Post- Journal Topic 11

I really want to learn how to work on cars because I love cars, welding and construction. I really want to learn how to weld because it would help me with cars and construction would help me see the build of cars and see what goes in to making a car. Construction would also help me if something broke in my house I would be able to fix it myself and not call someone to fix it. The information I learned  from my previously courses has helped me learn a lot of thing that I never realized. My course had an impact learning on cars. Math, English, history, chemistry all that would make me stress a lot  but then I realized that it was helping me learn about cars. My additional topic is trying to learn how to weld and do construction. Because construction would help me learn how to build things and fix broken items, and not have to call someone to come fix it or build it.  Welding helps me because if I have to weld a bracket I don't have to call someone or wait on them. People who I admire
Read more

Things We Relearn As Adults- Journal Topic 1

We relearn things as an adult because we see things different from when we were childern . Ex when we see something or go out as a children we really don't look at the prices and we don't care about the prices, but as a adult were like damnnnn that's expensive, then we really think about like  do I really need it, should I really go out, should I really buy fast food.
Read more

Bullying- Journal Topic 15

Bullying in school why is it a big problem. A lot of kids get bulled why is that, is it because they're poor, fat, skinny, rich, short, and weird. There are a lot of reasons those are just some. But when the kid becomes brave even to tell an adult about it the school sometimes does nothing and it usually just makes it worse sometimes. Just speaking from experience I was getting bulled  for a long time until I wrote a full paper worth of things they did  in that  month maybe it was just a week worth but it felt like a month and wrote they're names on the paper as well. Once I did that it just got  worse for me like I know it would . Until they really messed me up that's when  they barley started to do  something nothing major but it was something. It started to stop when I started to push back . I had to get boxing classes because it was that bad. I guess it went away when they went to a different school.
Read more