Mental Fitness

February 8

 Hearing music

Lifting weights

riding my bike

driving

mom

February 9

mom

Lifting wights

music

February 10

mom

lifting weights

music 

drive 

Picking up new weights

February 11

mom

February 12

lifting weights

music

February 13

Music 

Build my new bed

February 14

music

driving

party

February 15

Music

Driving

Fix cars hub

February 16

mom

Music 

Driving

 Fixing other side hub

February 17

mom

music

driving stick 

driving 

talking to friend

lifting weights

riding bike

February 18

music

mom

February 19

mom

music

lifting weights

riding bike

February 20

driving

music

February 21

music

driving

riding bike

February 22

music

lifting weights

February 23

music

driving

mom

February 24

music

lifting weights

mom

February 25

music

lifting weights

mom

February 26

music

Lifting weights

mom

February 27

music

driving

hangout with family

February 28

Music

March 1

mom

music

March 2

music

mom

lifting weights

March 3

mom

music

March 4

mom

music

lifting weights

March 5

mom

music

lifting weights

March 6

music

driving

March 7

music

driving

March 8

music

2-mom

driving

March 9

music

mom

March 10 

mom

music

March 11

mom

music

March 12

mom

music

March 13

mom

music

March 14

mom

music

March 15

mom

music

March 16

mom

music

March 17

mom

music

March 18

mom

music

March 19

mom

music

March 20

music

driving

March 21

music

driving

March 22

music

mom

March 23

music

March 24

music

March 25

music

Much 26

music

March 27

music

March 28

music

March 30

mom

music

March 31

mom 

music

April 1

mom

music

April 2

mom

music

April 3

mom

music

April 4

mom 

music

April 5

mom

music

April 6

mom

music

April 7

mom

music

April 8

mom

music

April 9

mom music

April 10

mom 

music

April 11

mom

 music

April 12

mom

music

April 13

mom

 music

April 14

mom

music

April 15

mom

music

April 16

mom

music

April 17

mom

music

April 18

mom

music

April 19

mom

music

April 20

mom

music

April 21

mom

music

April 22

mom

music

April 23

mom

music

April 24

mom

music

April 25

mom

music

April 26

mom

music

April 27

mom

music

April 28

mom

music

April 29

mom

music

April 30

mom

music

May 1

mom

music

May 2

mom

music

May 3

mom

music

May 4

mom

music

May 5

mom

music

May 6


mom

music

May 7

mom

music

May 8

mom

music

May 9

mom

music

May 10

mom

music

May 11

mom

music

May 12

mom

music

May 13

mom

music

May 14

mom

music

May 15

mom 

music

May 16

mom

music

May 17

mom

music

may 18

mom

music

may 19

mom

music

may 20

mom

music

may 21

mom

music

may 22

mom

music

may 23

mom

music

may 24

mom

music

May 25

mom

music

May 26

mom

music

May 27

mom

music

May 28

mom

music

May 29

mom

music

May 30

mom

music

May 31

mom

music

June 1

mom

music

June 2

mom

music

June 3

mom

music

June 4 

mom

music

June 5 

mom 

music

June 6

mom

music

June 7 

mom

music 

June 8

mom

 music

June 9

mom

music

June 10 

mom

music














Aug- 12

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 13

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 14

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 15

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 16

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug -17

Work- Helps me focus, helps me forget about stress and just makes me smile well  the people make me smile.

Aug- 18

mom- helps my mind claim down, 

gym- helps me forget about my problems

Aug- 19 

gym- helps me forget about my problems, and starting to make me feel better like happier

mom- helps my mind claim down, 

Aug- 20

work- helps me forget about my problems, and starting to make me feel better like happier

mom- helps me today with not claim down but help me with letting my ideas come out

Aug- 21

work- helps me forget about my problems, and starting to make me feel better like happier

Aug- 22

work- helps me forget about my problems, and starting to make me feel better like happier

Aug- 23

work-  helps me forget about my problems, and starting to make me feel better like happier

gym- helps me forget about my problems

Aug- 24

work-  helps me forget about my problems, and starting to make me feel better like happier

gym- Helps me relief stress

Aug- 25

gym-  Helps me relief stress

no work today

Aug- 26 

work- helps me forget about my problems, and starting to make me feel better like happier

gym- makes me feel more confident

Aug- 27

Work- helps me forget about my problems, and starting to make me feel better like happier

gym- makes me feel more confident

Aug- 28

Work- helps me forget about my problems, and starting to make me feel better like happier

gym- Helps relief some stress

Aug - 29

Work- helps me forget about my problems, and starting to make me feel better like happier

Gym- Helps relief some stress

Aug- 30

Work- helps me forget about my problems, and starting to make me feel better like happier

Gym- Helps relief some stress

Aug- 31

Work-helps me forget about my problems, and starting to make me feel better like happier

gym- Helps relief some stress

Sep- 1

Gym- Helps relief stress

work- helps me forget about my problems, and starting to make me feel better like happier

Sep-2 
gym- helps relief stress

work- helps me forget about my problems, and starting to make me feel better like happier

Sep- 3

Gym- helps relief stress

Work-helps me forget about my problems, and starting to make me feel better like happier

Sep- 4

Gym- helps relief stress

Work- helps me forget about my problems, and starting to make me feel better like happier

Sep- 5

Gym- helps relief stress

Work- helps me forget about my problems, and starting to make me feel better like happier

Sep -6

Gym- relief stress

Sep-7
Gym- relief stress

Sep-8 
Gym- relief stress

Sep-9 makes me feel confidence

Sep-10
Work- helps me forget about my problems, and starting to make me feel better like happier
gym- helps relief stress

Sep-11
Work- helps me forget about my problems, and starting to make me feel better like happier

Sep-12
Work- helps me forget about my problems, and starting to make me feel better like happier

Sep-13

Gym- makes me feel confidence

Sep-14

Gym- makes me feel confidence

Sep-15
gym- relief stress

Sep-16
gym-relief stress

Sep-17

gym- relief stress

Sep-18

Work- helps me forget about my problems, and starting to make me feel better like happier

gym- relief stress

Sep-19

Work- helps me forget about my problems, and starting to make me feel better like happier

sep-20

gym- relief stress

Sep-21

Gym- relief stress

Sep-22

Gym-relief stress

Sep-23

Gym-relief stress

Sep-24

Gym- Help me release my problems

Sep-25

Gym- Help me fight my demons

Sep-26

Gym-Helps me fight my demons- gym

Sep-27

Helps me release my problems-gym

Sep-28- 

Helps me fight my demons-gym

Sep-29-

Helps me fight my demons-gym

Sep-30

Helps me fight my demons-gym

oct-1

Helps me fight my demons-gym

oct-2

Helps me fight my demons-gym

oct-3

Helps me fight my demons-gym

oct-4

Helps me fight my demons-gym

oct-5

Helps me fight my demons-gym

oct-6

Helps me fight my demons-gym

oct-7

Helps me fight my demons-gym

oct-8

Helps me fight my demons-gym

oct-9\

Helps me fight my demons- gym

oct-10

Helps me fight my demons-gym

oct-11

Helps me fight my demons-gym

oct-12

Helps me fight my demons-gym

oct-13

Helps me fight my demons-gym

oct-14

Helps me fight my demons-gym

oct-15

Helps me fight my demons-gym

oct-16

Helps me fight my demons-gym

oct-17

Helps me fight my demons-gym

oct-18

Helps me fight my demons-gym

oct-19

Helps me fight my demons-gym

oct-20

Helps me fight my demons-gym

oct-21

Helps me fight my demons-gym

oct-22

Helps me fight my demons-gym

oct-23

Helps me fight my demons-gym

oct-24

Helps me fight my demons-gym

oct-25

Helps me fight my demons-gym

oct-26
Helps me flight my demons-gym

oct-27
Helps me fight my demons-gym

oct-28
Helps me fight my demons-gym

oct-29
Helps me fight my demons-gym

oct-30
Helps me fight my demons-gym

oct-31
Helps me fight my demons- gym

nov-1
nothing
nov-2
nothing
nov-3 
nothing

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